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Importancia del Consumo de Lácteos Durante las Etapas de la vida en la Salud Humana

El presente libro escrito por María Clara Obregón Londoño, nos da una visión integral de la leche, como alimento multifacético que enriquece nuestra vida a diario. En un vocabulario claro y ameno nos acerca a la realidad e importancia nutricional de la leche para el ser humano; con este libro nos está invitando a seguir fortaleciendo las investigaciones de los nutrientes de este maravilloso producto en la salud humana.

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Consumo de fibra dietética en la población urbana costarricense

El consumo de fibra dietética es esencial para la salud intestinal y se ha asociado con un menor riesgo de enfermedad coronaria, accidente cerebrovascular, hipertensión, obesidad y diabetes mellitus tipo 2. El objetivo de este estudio es analizar el consumo de fibra dietética total, soluble e insoluble, según las características sociodemográficas, así como los alimentos fuente de fibra en la población urbana costarricense que formó parte del Estudio Latino Americano de Nutrición y Salud (ELANS).

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Realidades de la Alimentación Complementaria

Esta infografía sintetiza los conceptos enunciados en el webinar: Mitos de la Alimentación Complementaria. Esta sesión virtual es parte de las actividades del grupo de trabajo de Nutrición Infantil.

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