Many lifestyle factors affect health, well-being, and quality of life. In addition to focusing on the role good nutrition plays in promoting health, ILSI has long sought to better document the positive effect physical activity has on health, whether it comes in the form of maintaining appropriate levels of activity or in engaging purposeful exercise. Highlights of ILSI research and intervention programs in this area are posted here.
A 2016 publication documents positive outcomes of a Sumida TAKE10! trial study.Read More