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Las grasas en la nutrición humana han tenido gran relevancia por lo que han sido estudiadas ampliamente. La diversidad de fuentes alimentarias de grasas puede contener un variado perfil de lípidos diferenciados por su estructura química y por lo tanto con múltiples efectos sobre el organismo. Con estas infografías se quiere comunicar sobre los principales efectos e importancia de las grasas en la alimentación así como las evidencias recientes sobre los efectos de las mismas en la salud humana.
2021
- ILSI Korea (일시코리아;한국국제생명과학회)
Providing possible interactions between functional ingredients and drugs and cautions
2021
- ILSI Southeast Asia Region
El presente libro escrito por María Clara Obregón Londoño, nos da una visión integral de la leche, como alimento multifacético que enriquece nuestra vida a diario. En un vocabulario claro y ameno nos acerca a la realidad e importancia nutricional de la leche para el ser humano; con este libro nos está invitando a seguir fortaleciendo las investigaciones de los nutrientes de este maravilloso producto en la salud humana.
Revista Médica de la Universidad de Costa Rica, 2021
El consumo de fibra dietética es esencial para la salud intestinal y se ha asociado con un menor riesgo de enfermedad coronaria, accidente cerebrovascular, hipertensión, obesidad y diabetes mellitus tipo 2. El objetivo de este estudio es analizar el consumo de fibra dietética total, soluble e insoluble, según las características sociodemográficas, así como los alimentos fuente de fibra en la población urbana costarricense que formó parte del Estudio Latino Americano de Nutrición y Salud (ELANS).
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